Archive for Month: June 2017

gut health

12 Ways to Boost Your Gut Health (Aside from Kombucha)

Let me take a minute to tell you about your gut.  (No, I’m not talking about your six-pack abs or “fluffy” middle).  I’m talking about your digestive system!  Your stomach, liver, pancreas and everything that works together to process the food you eat and extract the valuable nutrients your body […]

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